Reasons for hair falling out and the best home remedy for hair loss.

Hair fall

Hair falling out is a very unpleasant problem where hair gradually falls from the head. It is very common to lose up to 100 hairs daily, new hair grows instead of these hairs. But the problem arises when the rate of hair loss is higher than that of new hair growth. This problem is more common in men. Excessive hair loss results in baldness. There are many reasons for hair loss. The following are the reasons:

Hair diseases:

Hereditary hair loss:

This is called androgenetic alopecia. It is considered to be the most common cause of hair loss. In men, hereditary hair loss is seen, hair loss along the hairline, with hair falling on the scalp. In women, the hair on the front and top of the head becomes thinner.

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Alopecia areata:

Alopecia areata is an autoimmune disorder that leads to abnormal hair loss. This disease causes hair to fall on the head and other parts of the body. It is seen in people of all ages, with hair falling on certain parts of the body.

Sciatic alopecia:

It is seen in healthy men and women. Sciatic alopecia is a very rare case in which the hair glands are damaged. Where there are hair glands, scarred cells are formed and regrowth is no more. The treatment stops the inflammation which destroys the hair glands.

Reason for hair falling out due to different diseases:

Excessive hair loss is seen as a warning sign for about 30 diseases. Hair loss can be stopped or reduced by treating the underlying disease. Thyroid disease and anemia due to lack of iron can lead to hair loss.

As a result of cancer treatment:

Radiation therapy and chemotherapy cause hair loss. This hair growth is transient.

Fungal infections of the scalp:

Hair can fall out from fungal infections. This is most common in children with hair loss on the scalp.

Trichotillomania:

It is a mental illness that causes people to tear their hair. In addition to tearing hair from the top of the scalp, patients tend to tear the hair from their eyelids, nose hair, eyebrows, and other parts of the body.

Stress and hormones:

Stress:

Hair loss can occur if a person is under physical or emotional stress. Hair loss can also occur after a major operation, high fever, acute infection, or flu.

Hormone deficiency:

In the case of women, any change in hormone levels can lead to hair loss. Decreased estrogen levels after menopause and childbirth usually lead to hair loss. When hair falls out as a result of low estrogen levels, this fall is transient, the hair grows again.

Food:

Weight loss:

People may lose their hair due to sudden weight loss. Hair falling out is a common phenomenon, by eating a balanced diet and keeping a healthy weight one can regain his hair.

If you have high levels of vitamin A:

Taking too much vitamin A through vitamin supplements or medications can cause hair loss.

Low protein intake:

When the body does not get enough protein, hair can fall out. As a result, hair growth stops. Within 2 to 3 months, a person with this condition visibly loses hair. It can be stopped and prevented by eating proper protein-rich foods.

Low iron intake:

Hair loss can be caused by eating too little iron. The main sources of iron-rich vegetables are iron-rich grains, soybeans, pumpkin seeds, beans, lentils, spinach, etc. The main animal sources of iron are oysters, googly and animal meat.

Foodborne illness:

Hair loss can be caused by foodborne illnesses such as anorexia nervosa or bulimia.

Medication use:

Medication can cause hair loss, such as-

• As a result of thinning of the blood
• If the level of vitamin A is high
• Medications for arthritis, depression, gout, heart problems, and high blood pressure.
• Hair loss can occur if you take birth control pills or stop eating them. In the case of women in general, this results in thinning hair.

Frequent hair care:

Hair Cosmetics:

Repeated coloring of the hair results in breakage of the hair. Hair breaks down if not used properly with paints, gels, relaxants, and sprays. Dermatologists recommend using less of these cosmetics to stop hair breakage.

Hairdryers, irons, and straighteners:

The use of hairdryers every day damages the hair. The high temperature of the hairdryer dries out the water in the hair follicles, causing the hair to become brittle and break. To avoid this danger, the hair should be dried in the air and styled in a dry condition. Dermatologists recommend using straighteners that straighten hair at very high temperatures and other instruments very rarely.

Hairpins, clips, and rubber bands:

If the hair is tied tightly with hairpins, clips, or rubber bands, the hair may break. To reduce this hair breakage, the clip should be lightly tied and applied to different parts of the head so that the hair does not break in any particular place.

Too much hairdressing:

Shampooing, combing, or brushing your hair every day can force your hair to break. Hair looks thinner when it is broken.

The best home remedy for hair loss:

Fenugreek:

Boil half a cup of coconut oil with 1 teaspoon of fenugreek for a few minutes. When it is cold, massage the roots of the hair. Wait 1 hour and wash with a mild shampoo.

Aloe vera gel:

Apply aloe vera gel to hair twice a week. Collect gel from aloe vera leaves and apply it from the ends of the hair to the roots Wait 20 minutes and wash off with herbal shampoo. The hair will stop falling out and the hair will be shiny.

Henna and mustard oil:

Boil 20 henna leaves in 250 ml of mustard oil. When it is cold, massage it into the roots of the hair. Wait 20 minutes and wash with herbal shampoo. Use this oil once a week.

Onion juice:

Onion juice is very effective in stopping hair loss. Rub the onion juice directly on the hair roots. If you want to get rid of the pungent odor, mix a few drops of essential oil. Wait 20 minutes and wash off with shampoo.

Egg yolk and honey:

Beat egg yolks and mix with honey. Apply the mixture on the hair and wait. After half an hour, wash off with herbal shampoo.

Oil:

Mix a few types of oil together and massage it into the hair once a week. Heat a little before use. At the end of the massage, wrap the hair with a hot towel. After 15 minutes, open the towel and wait another 10 minutes. Then wash with shampoo.

Olive oil, cumin, and honey:

Soak 1 teaspoon cumin seeds in 1/4 cup olive oil for 5 hours. Then strain the mixture and separate the oil. Mix a little honey in the oil and massage it into the hair roots. After 30 minutes, wash with shampoo. Using it once a week will work faster.

Amalaki:

Amalaki juice or Amalaki powder should be mixed with lemon juice. Now you have to apply it to the hair roots and leave it till it dries. Now you have to wash your hair with a little hot water.

Garlic:

You have to crush some garlic. Now pour coconut oil in it and boil it for a few minutes. Then cool and massage it into the hair. Leave it for 30 minutes and then wash your hair. Doing this twice a week will keep the hair looking good.

Jaba flower:

Mix sesame oil and coconut oil with a few jaba flowers and make it paste. Now you have to apply it well to the hair roots. Leave it on the hair for a few hours. Then the hair should be washed with cold water.